Discover the differences between saturated, monounsaturated, and polyunsaturated fats. How they impact your health.
Being vegan is a lifestyle, not a diet!
Join the culinary journey that in essence is better for your health, the environment and for our animal friends.
Delicious vegan recipes.
Plantiful is a living cookbook holding a growing collection of plant-based recipes carefully designed for a healthy and happy life. Our team is keeping up with the latest studies in the field to make sure we are all enjoying the benefits of good nutrition.
Meal Plans tailored to your needs.
Meal planning is a powerful tool with extraordinary benefits. In other words, it supports your need to maintain healthy eating habits by simply sticking to a plan.
Having easy to read and understand nutrition information can help you make the right decisions even when you are not an expert. All our vegan recipes and plans come with detailed nutrition information.
Your shopping list is always one click away from being generated for all our plant-based recipes and plans.
Latest PostsSee all posts
Learn how to effectively communicate your dietary requirements to restaurant hosts. Reduce miscommunications and ensure your needs are met. Enjoy worry-free meals!
Discover the power of pre-, pro-, and postbiotics for a healthier gut! Learn how they work, their benefits, and how to incorporate them into your diet.
The truth about protein in plant-based diets! Learn how to get all the essential amino acids from plant sources. Don't miss out on this myth-busting guide!
Discover the truth behind the Keto Diet craze! While it may aid weight loss and manage diabetes, it can have downsides. It may not be the best choice for you.
Learn how a plant-based diet can provide sufficient nutrition and improve athletic performance. Find out the common misconceptions.
Latest RecipesSee all recipes
Discover the ultimate vegan lasagna recipe. Layers of hearty Bolognese sauce, creamy béchamel, and traditional Italian spices. Ideal for family gatherings and food enthusiasts, whether vegan or not.
Indulge in the irresistible Nutella Zucchini Cake! This moist and decadent treat features rice flour, cocoa, zucchini, and hazelnut butter.
Enjoy a quick and healthy Vegan Tofu Bok Choy Stir Fry in under 30 minutes! With protein-rich tofu and vibrant Bok Choy, this plant-based dish is perfect for a nutritious and satisfying meal.
Delicious Carrot Cake Loaf made in 1 bowl! It is so simple to make, incredibly moist and flavorful, and, of course, undetectably vegan and gluten-free!
Whip up our Vegan Nutella with just 4 ingredients and a blender. It's not just delicious, it's healthy, gluten-free, and remarkably close to the real deal!
Explore the delicious fusion of Asian-inspired flavors in our Peanut Satay Noodle Soup recipe. Featuring a golden, silky broth complemented by peanut butter-glazed tofu and kale, this dish promises a satisfying blend of textures and flavors with each bite.
This Bounty Cake is a creamy and rich raw vegan dessert, layered with tropical coconut cream and topped with indulgent chocolate. It's a showstopping cake that looks impressive but is ridiculously easy to make!