Szechuan Eggplant with Tofu Card

Szechuan Eggplant with Tofu

Recipes

Szechuan Eggplant with Tofu

Szechuan Eggplant with Tofu

Andreea Matei
This melt-in-your-mouth Szechuan Eggplant with Tofu is definitely going to nourish your cells and would keep your soul happy. The recipe is plant-based and can easily be made gluten-free by using tamari sauce instead of soy.
Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Main Course
Cuisine Chinese
Servings 2 servings

Ingredients
  

To serve

  • 1 medium Green onion
  • 1 tsp Sesame seeds

Rice

  • 1 cup Brown rice, uncooked
  • 1 cup Water
  • 1/2 tsp Salt

Eggplant

  • 1 medium Eggplant, raw
  • 1/2 tsp Salt
  • 1 tbsp Cornstarch

To fry

  • 1 tsp Ginger root, raw Minced
  • 3 clove Garlic, raw Minced
  • 1 pepper Hot chili peppers, green, raw Chopped

Tofu

  • 1 block Tofu
  • 1/2 tbsp Grapeseed oil

Sauce

  • 2 tbsp Soy sauce Or tamari
  • 1 tbsp Rice vinegar
  • 4 tbsp Water
  • 2 tsp Cornstarch
  • 2 tsp Maple syrup

Instructions
 

  • Bring water to a boil, then stir in the rice and salt. Cook according to the package instructions.
  • Press the tofu using a heavy object or tofu press, for 20 to 30 minutes, to get rid of the excess moisture. Cut the tofu into strips.
  • Similar to tofu, cut the eggplant into small strips. Transfer them to a bowl and mix well with salt. Allow to soak for at least 15 minutes, while you proceed with the next steps.
  • Mix together the soy sauce, rice vinegar, water, cornstarch and maple syrup. Set aside.
  • Heat only a little cooking oil in a large non-stick pan over medium-high heat. Add the tofu strips in a single layer and cook for about 3 minutes per side. Remove from the pan and set side.
  • Rinse and pat dry the eggplant strips and then, sprinkle with cornstarch. Now fry the eggplant strips for about 5 - 8 minutes, until the inside turns soft. Remove from the pan and set side.
  • To the same pan, add the ginger, garlic and chili and roast for a few seconds, until fragrant, stirring frequently. Add the fried tofu strips and eggplant back to the pan. Pour the sauce over and stir immediately until the sauce thickens and the strips are well coated.
  • Serve on top of rice and sprinkle with sesame seeds and chopped onions.

Notes

Full nutrition information and step-by-step mode on the Plantiful app.
Keyword chinese-inspired, gluten-free, nut-free, refined sugar-free, vegan, whole-grain

More tastiness...

Leave a Reply

Your email address will not be published.

Recipe Rating