Preparation time 5 min
Serve this recipe fresh
Ingredients (2 servings)
Guacamole
- 1 fruit Avocado, raw (ripe)
- 1/2 fruit Lime juice
- 2 stalks Green onion (finely chopped)
- 1/8 tsp Salt
- 1/8 tsp, ground Coriander seed
To serve
- 2 slice Sourdough Bread
- 1/2 cup, cherry Tomatoes, raw (chopped)
- 1/2 tbsp, whole Black cumin
- 2 tbsp Pumpkin seeds (toasted)
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Instructions
-
Toast the bread
Toast your bread until golden and firm. -
Prepare the Guacamole
Slice the avocado in half, remove the pit and scoop out the flesh into a bowl. Mesh the avocado with a fork until it’s smooth as you like it. Mix in the lime juice, green onion, salt and coriander. - Spread Guacamole on top of your toasts and top with tomatoes, black cumin and pumpkin seeds. Enjoy!
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Nutrition
One serving contains 195 calories, 5 grams of protein, 16 grams of fat, and 12 grams of carbohydrates.
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