Peanut Butter

Truth be told, once I discovered how easy it is to make homemade peanut butter, I never looked back at the store-bought kind! First and foremost, I prefer controlling what goes into my peanut butter. I’ve made it a habit to check labels, and I was surprised to find that store-bought peanut butter often contains not-so-healthy ingredients like palm oil or other unwanted ingredients. Since I stick to simple whole foods as a life principle, I decided to give this one-ingredient homemade peanut butter a try. It takes less than 30 minutes and is usually cheaper than the store-bought variety, offering one of the most delicious and versatile spreads around - Peanut Butter!

All it takes is peanuts, a few minutes of your time, and a trusty blender!

Simple Ingredients: The basic recipe requires just one ingredient - raw peanuts! Although you can experiment with spices and flavors like adding a pinch of salt, maple syrup, or even cinnamon, I find that the basic recipe works best. It’s incredibly versatile and can be used in various recipes, including savory dishes!

Quality Peanuts: Start with high-quality unsalted peanuts that you can roast yourself.

Roasting: Ensuring the peanuts roast evenly is crucial. Spread them in a single layer on a baking sheet and roast them in the oven until they attain a beautiful golden brown color. Shake the pan occasionally for uniform roasting. It typically takes 10-15 minutes at 175°C, but keep an eye on them as roasting times may vary.

Patience is Key: Be patient during the blending process. Initially, the peanuts will resemble a coarse mixture, but eventually, they’ll release their oils and transform into a smooth, buttery texture.

Good Blending: Using a powerful blender or food processor is recommended. However, even less expensive versions can yield great results; it might just take a bit longer. Blend the roasted peanuts for several minutes, pausing occasionally to scrape down the sides.When you achieve your desired consistency, your peanut butter is ready!

Remember, experimentation is key to discovering your perfect homemade peanut butter recipe. Adjust the roasting time, add a bit of salt, or try different peanut varieties until you find the taste and texture that suit you best!

Preparation time 10 min
Cooking time 10 min
This recipe keeps for 60 days

Ingredients (20 servings)

  • 3 cup Peanuts, raw (skins off)

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  1. Prepare for Baking
    Preheat the oven to 175 C (350 F) and spread the peanuts in a single layer on a baking sheet.
  2. Roast the Peanuts
    Roast in the preheated oven for approximately 10-15 minutes, stirring occasionally for even roasting. Remove from the oven when they turn a light golden color. Allow the peanuts to cool.
  3. Blend the Peanuts
    Transfer the roasted peanuts to a food processor or a high-powered blender. Begin blending the peanuts until they break down into a coarse, crumbly mixture.
  4. Blend Until Smooth
    Blend the peanuts for 10-15 minutes or until it reaches your preferred consistency. Scrape down the sides as needed. Initially, the peanuts will form a thicker paste, and eventually, the oils will release, resulting in a smooth, creamy consistency.
    Note: The blending time may vary depending on your blender, but rest assured, it will transform into a delightful creamy texture!
  5. To Store
    Transfer the homemade peanut butter to an airtight container. Refrigerate for up to 2-3 months or store at room temperature for 2-3 weeks.
    Note: The original recipe yields around 1 1/2 cups (350g) of peanut butter.

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One serving contains 110 calories, 4 grams of protein, 8 grams of fat, and 5 grams of carbohydrates.

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Written by

Andreea Matei

Hi, I'm Andreea Matei, one of the founders. Calling me a foodie would be an understatement. I wholeheartedly embrace life through the realm of taste. My kitchen experiments are my superpower. For me, amazing food encompasses three dimensions: it must be crazy delicious, nutritious, and mindful of our animal friends and beautiful planet.