This layered strawberry chia pudding is the perfect all natural, healthy recipe to make you feel your best!
Preparation time 3 hrs
This recipe keeps for 2 days
Ingredients (2 servings)
Pudding
- 400 g Strawberries, raw
- 4 tbsp Chia seeds
- 1 tbsp Maple syrup
- 1 cup Yogurt, soy
Don’t have cups, tablespoons, or teaspoons?
Plantiful has an automatic unit of measure converter for peace of mind.
Instructions
- Blend strawberries with maple syrup until smooth. The easiest way to blend small quantities of this kind is to process them in a small food processor or in a narrow vessel using a vertical stick blender.
- Next, add the chia seeds and stir everything together. Let the pudding sit for 10 to 15 minutes and give it another mix, to even out the mixture.
- Cover and refrigerate for at least 3 hours.
- To assemble, layer the yogurt and chia pudding in a tall, clear glass. Enjoy!
Did you know there is an interactive step by step mode on Plantiful?
Nutrition
One serving contains 333 calories, 10 grams of protein, 13 grams of fat, and 48 grams of carbohydrates.
Convert measurement units, use step by step mode, add ingredients to shopping list, and check out the full nutrition facts label on Plantiful.
