Another popular ingredient among the superfoods is chia. Chia seeds are pretty easy to incorporate into the diet and this recipe is here to prove it. It requires just 4 basic ingredients and I bet no chocolate lover would resist it!
Preparation time 3 hrs
This recipe keeps for 4 days
Ingredients (3 servings)
- 4 tbsp cocoa powder
- 4 tbsp Maple syrup
- 1 1/2 cup Oat milk (any plant based milk)
- 1/2 cup Chia seeds
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Instructions
- First, mix together the cocoa powder and maple syrup.
- Next, pour in the plant based milk, little by little and whisk until well combined.
- Add the chia seeds and stir everything together. Let the pudding sit for 10 - 15 minutes and give it another mix, to even out the mixture.
- Cover and refrigerate overnight or at least 3 hours.
- Divide between serving bowls and enjoy with your favourite toppings.
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How to store
Refrigerate any leftovers for up to 4 days.
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Nutrition
One serving contains 288 calories, 7 grams of protein, 15 grams of fat, and 38 grams of carbohydrates.
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