Got five minutes? Then I suggest you make your own dressing, healthy and lusciously avocado dressing! Make a larger batch and use it later in salads or Buddha Bowls.
Tip: for small batches, a small food processor or vertical blender works best.
Preparation time 5 min
This recipe keeps for 3 days
Ingredients (2 servings)
- 1 fruit Avocado, raw (ripe)
- 1 fruit Lime juice
- 1/4 cup Coriander leaves, fresh (or parsley)
- 1/4 cup Parsley leaves, fresh
- 1/4 tsp Salt (to taste)
- 1 clove Garlic, raw
- 2 tbsp Water
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Instructions
- Add the avocado, lime juice, cilantro, parsley, garlic and salt to a food processor. Process until smooth, scraping down the sides as necessary.
- To thin the dressing, add water, by the tablespoon, until it reaches the desired consistency.
- Store leftovers in an airtight container in the refrigerator for up to 3 - 4 days.
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Nutrition
One serving contains 132 calories, 2 grams of protein, 11 grams of fat, and 9 grams of carbohydrates.
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