The Apple Cinnamon Oatmeal is an autumn inspired twist on plain oatmeal, ready in less than 15 minutes.
Notes:
If you are gluten-free, make sure you buy certified gluten-free oats. Oats are naturally gluten-free, but many are processed in facilities that also handle wheat products.
Add a dash of salt to bring out the nutty glamour of the oats.
Load it up! Oatmeal is a great canvas for all sort of toppings.
Apple Cinnamon Oatmeal
The Apple Cinnamon Oatmeal is an autumn inspired twist on plain oatmeal.
Ingredients
oatmeal
- 1 tsp coconut oil
- 2 medium apples cubed
- 1/2 tsp cinnamon
- 1/8 tsp nutmeg
- 1/4 cup shelled walnuts
- 1 cup rolled oats
- 2 cup soy milk any plant based milk
- 1 tsp chia seeds
- 1 tbsp maple syrup
- 1 dash salt
To Serve
- 1/4 cup shelled walnuts
- 2 tbsp maple syrup
Instructions
- Heat the coconut oil in a medium sized saucepan over medium heat.1 tsp coconut oil
- Add the apples cubes and sauté for 2 - 3 minutes. Then stir in the cinnamon and nutmeg.2 medium apples, 1/2 tsp cinnamon, 1/8 tsp nutmeg
- Add the walnuts, plant based milk, maple syrup, rolled oats, chia seeds and a dash of salt. Stir to combine and let it cook for 5 minutes, until the oats are soft and have absorbed most of the liquid. Stir frequently.1/4 cup shelled walnuts, 1 cup rolled oats, 2 cup soy milk, 1 tsp chia seeds, 1 tbsp maple syrup, 1 dash salt
- Remove from heat and let it stand for two minutes. Serve hot with desired toppings.1/4 cup shelled walnuts, 2 tbsp maple syrup
Notes
Full nutrition information and step-by-step mode on the Plantiful app.
