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Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

Andreea Matei
The Apple Cinnamon Oatmeal is an autumn inspired twist on plain oatmeal.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Breakfast
Cuisine American
Servings 2
Calories 628 kcal

Ingredients
  

oatmeal

  • 1 tsp coconut oil
  • 2 medium apples cubed
  • 1/2 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/4 cup shelled walnuts
  • 1 cup rolled oats
  • 2 cup soy milk any plant based milk
  • 1 tsp chia seeds
  • 1 tbsp maple syrup
  • 1 dash salt

To Serve

  • 1/4 cup shelled walnuts
  • 2 tbsp maple syrup

Instructions
 

  • Heat the coconut oil in a medium sized saucepan over medium heat.
    1 tsp coconut oil
  • Add the apples cubes and sauté for 2 - 3 minutes. Then stir in the cinnamon and nutmeg.
    2 medium apples, 1/2 tsp cinnamon, 1/8 tsp nutmeg
  • Add the walnuts, plant based milk, maple syrup, rolled oats, chia seeds and a dash of salt. Stir to combine and let it cook for 5 minutes, until the oats are soft and have absorbed most of the liquid. Stir frequently.
    1/4 cup shelled walnuts, 1 cup rolled oats, 2 cup soy milk, 1 tsp chia seeds, 1 tbsp maple syrup, 1 dash salt
  • Remove from heat and let it stand for two minutes. Serve hot with desired toppings.
    1/4 cup shelled walnuts, 2 tbsp maple syrup

Notes

Full nutrition information and step-by-step mode on the Plantiful app.
Keyword apple, cinnamon, oatmeal